A little about me….
Katrina Breau Neurological Nutrition Inc.
Katrina Breau is a Certified Holistic Nutritional Consultant, a brain health and life coach, a guide, and a mentor, who specializes in the use of natural whole foods to promote neurological health, improve cognitive function, decrease health challenges, while simulating your self-confidence.
She draws on her education, her professional experience, and her own personal history of beating the odds, to help people find a workable path to health. Empowering them with attainable short-term goals along the way, she shepherds her clients from a place of isolation and pain to one of joy and balance.
Katrina’s passion for helping others live the best and healthiest life possible is obvious to anyone who meets her. Her indomitable spirit and warm sense compassion and reflection of kindness are always there to remind us that life’s challenges are best met with a positive, can-do attitude, even when they appear insurmountable in the moment.
So many of us are working more than full-time hours in high stress environments continuously rushing to society's demands. We often put ourselves on the back burner, never getting to the self-care we truly need and deserve. Have you let the stress of life impact your true health? Have you looked at how the demands of your schedule, your lack of nutrition and stress levels are negatively impacting your long-term life journey? What symptoms are you experiencing that you ignored for weeks, months or years?
The impact of living this rushed lifestyle Interrupt the flow of my life journey. Like you, I was trying to do it all: work, family, community involvement and more. I had not only burnt myself out mentally but I also allowed my systems to be depleted to the point of life-threatening vulnerability. Unfortunately I didn't learn my lesson until I experienced a grand-mal seizure: lack of oxygen to the brain, brain tumor, frontal lobe division scarring as well as long-term side effects. Surviving and living with neurological conditions put my life into perspective.
That's when I began a transitional journey. Refocusing my life and health providing opportunities to collect tools in nutrition, brain health and life coaching. Years later as the owner of Neurological Nutrition Inc., I am enjoying aiding others along their transitional journey to health.
As Hippocrates said, “Let food be your medicine." Let us educate you on how food affects your brain health. With specific tools and strategies from neuroscience, nutrition and life coaching, Neurological Nutrition Inc. aids in reducing the speed of impact of neurological conditions on your whole body and life. We provide attainable guided way points to ‘Sustain Your Brain’ along your journey towards freedom, while stepping away from the negative effects of your condition.
We inspire you towards personal empowerment and self-healing, all based on your own bio-identical needs. Together we will create a personal plan for your transitional journey, presenting real food options to tackle depression, anxiety, A.D.H.D, mood improvements, exhaustion from overwhelming stress, sleep sabotage, epilepsy, M.S., memory decline, nutrient depletion from medications, gut-brain interactions and more. We provide actions you can take by gaining clarity on your connections between brain health, mental well-being and nutrition.
How you live is a choice you make daily. Are you ready for a life-transition while discovering your true-life journey and purpose? It's time to act with the evidence of your reflection.
I would love to walk alongside you as you move from your ‘Pain Island’ struggles to your ‘Pleasure Island’ benefits!
In Great Health,
Katrina Breau
Certified Holistic Nutritional Consultant
Brain Health and Life Coach
Neurological Nutrition Inc.