My Services

 

I provide personalized nutritional consulting and life coaching to achieve sustainable results.

One-on-one

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Are you living with brain health Conditions?

If you are affected by any of these, you are living with brain health conditions:

  • Epilepsy

  • Depression

  • Anxiety

  • A.D.H.D.

  • Migraines

  • Brain Tumors

  • Multiple Sclerosis

  • Parkinson’s

  • Dementia

  • Diabetes

  • learning challenges

Support

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Are you struggling to support someone with brain health conditions?

  • Parents

  • Spouse

  • Children

  • Single parents in divorce transition

  • Sandwich Generation

Do You need support?

As a caregiver, or caring family member, you owe it to yourself to explore the nutritional tools to help offset health conditions. I customize every step to meet an individual needs.

Education

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Are you an organization with staff members experiencing:

  • Moodiness

  • Increased stress

  • Energy/Fatigue problems

  • Insomnia

  • Shift work

  • Emotional eating

  • Addictions

  • Vision Reduction

  • Brain Fog

These are signs of brain health conditions. In many cases, nutritional education can help offset and improve their quality of life.

Book me for a presentation.

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As an individual or care giver struggling with brain health conditions, or trying to navigate the healthcare system, I will be at your side. To get started, this is what you can expect:

Step One: Call 780.686.7949 and book a consultation.

Step Two: I provide you with an assessment so we have a starting point.

Step Three: We develop a plan that works with your schedule and we begin our journey, you are never alone!

I coach you on the proper nutrition that aids and supports your SPECIFIC health needs to reach optimal balance.


 

Just for you

From initial assessment, I help you by devising a plan that includes nutritional choices and I provide you with tools to improve every area of your life for sustainable health and wellbeing.

The Power of Your Grocery Cart

Eating the right foods has a powerful impact on your Brain Health ~ which in turn decreases inflammation and sets in motion a cascade of benefits.

ADvocacy

I am with you at every step. You are NOT ALONE! I walk your journey with you and if you are struggling to navigate the health system and looking for resources, I can help. I have extensive experience working within the healthcare system.

Call me to book an appointment. 780.686.7949